July 14, 2016
The sky is blue, the sun is shining—and you’re at your desk with no chance to enjoy the beautiful weather. Sure, you could open the windows in your office to feel the breeze, but doing so doesn’t deliver the same mental and physical benefits as actually being outdoors. Research has shown that the benefits of fresh air are numerous, including:
The weather doesn’t have to be perfect to reap the benefits of getting outside for some fresh air. Also, you don’t have to spend hours outside…just 10 to 15 minutes a day will do. The most important point here is to make a commitment and do what your body wants you to do. Get up from your desk, take a break, and breathe in some nice clean air!
Let’s face it. Kids aren’t cheap, so you have to save money where you can. Back-to-school shopping is a good place to start because costs can add up quickly—especially if you have more than one child. Consider these tips for sending your kids back to school without breaking the bank.
According to the commission's online claims process, those whose personal information was exposed can opt for 10 years of free credit monitoring, which breaks down as follows: Four years via the three major credit bureaus (Equifax, Experian and TransUnion) and six years specifically through Equifax.
With all the tax law changes this year, be sure that you are getting your just deductions in the coming tax season. That is, qualifying deductions that fall under the Child and Dependent Care Credit. According to tax giant and trusted resource Intuit, here’s the skinny…